CORONAVIRUS UPDATE: VIRTUAL TRAINING, ONE ON ONE, IS NOW AVAILABLE WITH PHOENIX GILMAN! Though Body by Phoenix is a private weight loss and personal training studio, due to COVID-19—and with a sincere desire to keep her clients safe—She is now offering her expertise online. SAFE, PRIVATE, ONE ON ONE. Please email her at phoenix@bodybyphoenix.com for more details!
Since the early 1950s, doctors have warned their patients endlessly about cholesterol. yet most do not understand what cholesterol is, nor why the body can’t thrive without it. Please allow me: Cholesterol is a type of fat. It is a soft, waxy, fat-like substance found in the bloodstream and in all of our cells. And,
TO HOPEFULLY INSPIRE: “GOT FAT?” Tragically, even with years of science to support it, far too many people still fear eating fat. Why is that? If one was to truly understand the physiology of the human body, they’d realize this fear is without merit. FACT: Insulin needs to be present for the body to store
Don’t you ever wonder why your cravings are impossible to ignore? Don’t you ever wonder why no matter how much low-fat food you eat, you still can’t lose the weight, your tummy is getting bigger by the day, your mood is all over the place—and your doctor wants to put you on yet another pharma
Nearly every single day I come across someone who sadly conveys just how much they suffer from their endless cravings. They feel so ashamed! They feel hopeless and alone in their struggle! And, this, makes me very sad. Why? Because it is truly senseless suffering. Be it cravings for caffeine, carbs/sugar, the bottle, or even
ATLANTA, GA, August 27, 2014 –When will the psychiatric industry be held accountable for the untold number of tragic and senseless deaths it causes every year with their deadly drugs? Researcher, Phoenix Gilman, however, has a 100% success rate at alleviating depression–and safely weaning clients off antidepressants. How does she achieve this? With a clinically
Over the past several weeks, I’ve heard at least four very tragic stories of people being misdiagnosed. Those grave errors, errors that should have easily been detected through the MRI and CAT scans given, have instead, left these people with a certain death sentence. Each was told for over a year that they were “fine,
It’s now February 2012, and yet the lies in the diet industry sadly continue to run rampant! FACT: Eating good healthy fat will NOT make you fat. Why? Because it does NOT trigger the insulin response. Insulin has to be present to store body fat. However, everywhere I look, and every client I work with
In the crazy, demoralizing world of dieting, we’re relentlessly reminded through the media-, and our very own family, that this failure must be our fault. After all, how can one possibly not be held accountable for being able to lose (and keep off) a few lousy pounds? Although we passionately try again and again with
Shockingly, our best intentions to live a long and healthy life are deliberately sabotaged. From the diet industry to the food and pharmaceutical industries, the primary goal of these profit-driven conglomerates is to sell their products at whatever cost. That cost just happens to be our health—and most often—our very life. One only has to
Depression. Anxiety. Panic attacks. Suicide. The obesity rate skyrocketing. Type 2 diabetes running rampant. Now, more than ever, people are suffering from these serious health conditions—and it’s only going to get worse with our current economic meltdown. However, researcher Phoenix Gilman has critical information that can help avoid and/or alleviate these conditions. While everyone is