Diet Failure: The Naked Truth Blog

Low fat diet is causing obesity epidemic

The Low-Fat Diet Is Fueling Our Rate of Obesity

For those who wonder why Americans are heavier than ever, carb addicted, depressed, and suffering from heart disease, you need not look any further than the low-fat myth that has sadly been perpetuated for the last 30 years. I like to call this the “low-fat myth,” because there wasn’t one, long-term study that verified the