Drug Pushers (AKA Doctors)


Drug pushers are everywhere and I’m not talking about the ones standing on the street corners. No, not even close. I’m talking about most of our medical professionals. AKA: medical doctors. Each and every time I go to a doctor, though it’s not very often, they try to suggest either a statin or some other

phoenix-gilman-personal-trainer-atlanta

Got Cravings? Learn to Control Them for Good!


Wow! 2020 has arrived. Did you lose the weight you wanted to in 2019? Do you have the body, moreover, the quality of health, you so desperately seek? Sadly, most do not. Reality is, cravings are endless, be it for sweets, bread, alcohol, caffeine, pizza, or numerous other junk carbs. While you have long known you

Speak Up, Ladies. It is Your Moral Obligation.


This article is with regard to Harvey Weinstein, Bill Cosby, Bill Shine, Bill O’Reilly, and the many other predatory men like them. It is a harsh reality that (some) men with power, feel they have the right to abuse women, be it sexual or otherwise. The many actresses who are speaking out against Weinstein is just

Doctor

BMI: Inaccurate. Ineffective. Dangerous.


I would hope that in this year of 2017, medical professionals would have the basic knowledge about what constitutes a healthy body. And it’s not BMI. Body mass index is not based on science. It is false. It is misleading. Yet, doctors everywhere are using this useless scale to determine their patient’s health. I recently