Nearly every single day I come across someone who sadly conveys just how much they suffer with their endless cravings. They feel so ashamed! They feel hopeless and alone in their struggle! And, this, makes me very sad. Why? Because it is truly senseless suffering. Be it cravings for caffeine, carbs/sugar, the bottle, or even nicotine, those cravings are all driven by one major neurotransmitter called … serotonin. When serotonin is low, which, unfortunately, most things in our daily life will deplete it, it can lead to various side effects; cravings is merely one. Depression is another. Insomnia, yet another. And so much more!
Learn the Truth that my research is based—and the possibilities are endless!
Need proof? Great! Please view my work at bodybyphoenix.com. Watch the sample video of some of my clients.
Thank you for your time!
Author, diet failure…the Naked Truth