Eat Fat to Lose Fat!
It’s now February 2012, and yet the lies in the diet industry sadly continue to run rampant!
FACT: Eating good healthy fat will NOT make you fat. Why? Because it does NOT trigger the insulin response. Insulin has to be present to store body fat. However, everywhere I look, and every client I work with still believes in the low-fat “myth.”
I just did an interview with Jimmy Moore, author of Livin’ La Vida Low-Carb. Jimmy is truly an amazing success story. He struggled with his weight for many years, but finally tried the low-carb way of eating. He lost an astounding 184 lbs in just one year! And, today, based on what he’s learned to be TRUE, he helps spread this message of truth via his books, blogs, podcasts, etc., and by interviewing experts, like me, via those many venues. (livinlavidalowcarb.com)
You don’t have to be a doctor, nutritionist, etc., to figure out what is factual when it comes to living healthy. If you want to live free of cravings, binge eating, addictions, excess body fat, depression, etc., and… get the body you’ve always dreamed of, I urge you to please learn the TRUTH.
IT COULD SAVE YOUR LIFE, OR SOMEONE YOU LOVE!
Wishing you the greatest of health,
body fats must be kept to a minimum as much as possible to avoid further health problems in the future. `
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