Speak Up, Ladies. It is Your Moral Obligation.


This article is with regard to Harvey Weinstein, Bill Cosby, Bill Shine, Bill O’Reilly, and the many other predatory men like them. It is a harsh reality that (some) men with power, feel they have the right to abuse women, be it sexual or otherwise. The many actresses who are speaking out against Weinstein is just

Doctor

BMI: Inaccurate. Ineffective. Dangerous.


I would hope that in this year of 2017, medical professionals would have the basic knowledge about what constitutes a healthy body. And it’s not BMI. Body mass index is not based on science. It is false. It is misleading. Yet, doctors everywhere are using this useless scale to determine their patient’s health. I recently

Friends

Women 40 and Over: Be Healthy! Look Years Younger! Feel Fabulous!


Women have often devoted their lives to raising children, caring for a husband, running a household, and maintaining a full-time job. Sadly, however, they often neglect themselves along the way. With the kids now grown and the husband content, the woman suddenly wonders where did she go. How did she get here? She’s miserable. Her