Got Cravings? Learn to Control Them for Good!
Wow! 2020 has arrived. Did you lose the weight you wanted to in 2019? Do you have the body, moreover, the quality of health, you so desperately seek? Sadly, most do not.
Reality is, cravings are endless, be it for sweets, bread, alcohol, caffeine, pizza, or numerous other junk carbs. While you have long known you should avoid these foods, your brain refuses to listen. It continually pushes you toward these disease-inducing foods. With a new year just around the corner, you will attempt yet another diet. This time, though, you promise yourself you will succeed! This time, you will finally get the body, the health, you’ve always desired.
Tragically, only a few weeks into your new diet, you will begin to struggle. You’ll feel miserable. You’ll be frustrated. Your brain will be screaming for those carbs that always gave you so much comfort throughout your life. However, you are not a quitter so you hang on! But with each passing day, it gets harder and harder. Slowly, cookie by cookie, chip by chip, you give into the endless cravings that never leave you be! You finally give in—and give up. “Pizza King, I’d like an extra large……..”
This struggle is so terribly common. And it’s precisely why I spent the last 22 years of my life promoting my research through my books, personal coaching programs, and my private studio. I help others put an end to this insanity.
FACT: Diet failure is not your fault. My research reveals the reason why cravings are impossible to ignore. It is due to a major neurotransmitter that becomes depleted. Long-term success is also knowing what is actually healthy to eat. And is NOT eating low fat or low calorie.
I urge you to please read my book, Diet Failure the Naked Truth, so you can learn how to stabilize this vital brain chemical and not only put an end to your cravings once and for all, but also sleep through the night, improve your mood, get off hypertension meds and deadly statins, lower your trigs, reverse your diabetes, and so much more.
I will be offering a FREE Webinar next month to discuss this topic—and so much more! Please contact me if you are interested in signing up. I look forward to hearing from you!
The Greatest Wealth is Health,
Phoenix Gilman
phoenix@bodybyphoenix.com
Author, Diet Failure the Naked Truth
Body by Phoenix: A Private Weight Loss & Personal Training Studio
bodybyphoenix.com
